Lamb Burgers
Tabel of Content [View]
Colourful and tasty, these pocket breads filled in the same way as lamb patties, salad and Greek yoghurt are Definite to become a favourite mid-week meal.
The ingredient of Lamb Burgers
- 800g lamb mince
- 1 tbsp middle eastern spice fusion
- olive oil cooking spray
- 4 small pocket pita breads
- 1 bunch rocket torn
- 2 tomatoes thinly sliced
- 200g tamar valley greek style yoghurt
The Instruction of lamb burgers
- put in mince and spice amalgamation in a bowl mixture combination in the same way as your hands until well combined divide fusion into 4 portions imitate each into a 12cm diameter patty refrigerate for 30 minutes
- heat a barbecue plate frying pan or chargrill over medium heat spray with oil cook patties for 4 to 5 minutes each side or until cooked through transfer to a plate cover when foil and consent to stand for 5 minutes
- split pocket breads very nearly halfway through fill afterward rocket tomato and patties help with yoghurt
Nutritions of Lamb Burgers
calories: 643 388 caloriescalories: 32 grams fat
calories: 13 grams saturated fat
calories: 36 grams carbohydrates
calories: 11 grams sugar
calories: n a
calories: 51 grams protein
calories: 138 milligrams cholesterol
calories: 387 37 milligrams sodium
calories: https schema org
calories: nutritioninformation
No comments:
Post a Comment