Mandarin, Chicken And Cashew Salad
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This versatile chicken salad can be served as a buoyant main or as an accompaniment to the main meal.
The ingredient of Mandarin Chicken And Cashew Salad
- 500g chicken breast fillets trimmed
- 3 medium 300g mandarins peeled segmented
- 1 red capsicum thinly sliced
- 80g snow pea sprouts cut in half
- 1 2 cup coriander leaves
- 3 green onions trimmed finely chopped
- 5cm piece ginger peeled cut into matchsticks
- 1 lemon juiced
- 1 tbsp peanut oil or vegetable oil
- 1 2 cup salted roasted cashew nuts chopped
The Instruction of mandarin chicken and cashew salad
- place chicken in a large non stick frying pan cover taking into account bearing in mind chilly frosty water bring to the boil on top of higher than medium high heat cut heat to low simmer for 10 minutes turning once or until cooked cut off surgically remove chicken to a bowl set aside for 10 minutes shred the chicken
- affix the chicken mandarin capsicum sprouts coriander onions and ginger in a large bowl season following pepper gently toss to combine
- improve 2 tablespoons of lemon juice and the oil in a jug drizzle higher than salad toss to combine divide along with plates sprinkle taking into account bearing in mind cashews serve
Nutritions of Mandarin Chicken And Cashew Salad
calories: 332 21 caloriescalories: 14 grams fat
calories: 3 grams saturated fat
calories: 16 grams carbohydrates
calories: 11 grams sugar
calories: n a
calories: 34 grams protein
calories: 74 milligrams cholesterol
calories: 110 65 milligrams sodium
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calories: nutritioninformation
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