Sheet Pan Italian Chicken Dinner
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A sheet pan Italian chicken dinner thats a friendly and flavorful meal.
The ingredient of Sheet Pan Italian Chicken Dinner
- 4 boneless skinless chicken breast 4 oz each
- 3 tablespoons further virgin olive oil
- 1 tablespoon balsamic vinegar
- 1 2 teaspoon garlic powder
- 1 2 teaspoon dried parsley
- 1 4 teaspoon dried basil
- 1 4 teaspoon dried oregano
- 1 2 teaspoon salt
- 1 4 teaspoon black pepper
- 3 cups cherry tomatoes
- 8 ounces spacious mozzarella small balls such as ciliegine
- 1 4 cup open basil leaves
- cracked black pepper
The Instruction of sheet pan italian chicken dinner
- preheat the oven to 425u00b0f
- place the chicken breasts between two pieces of plastic wrap or parchment paper and roll or pound them to 1 2 inch thickness
- whisk together the olive oil vinegar garlic powder parsley basil oregano salt and pepper in a small bowl
- place the chicken breasts and tomatoes on a large parchment lined sheet pan pour the dressing over top and massage it into the chicken and tomatoes
- bake dish on middle rack of oven until chicken has reached an internal temperature of 165u00b0f about 20 minutes
- check to see that chicken is done remove from oven or add time as needed
- allow chicken to rest for 5 minutes place chicken and tomatoes on a platter and top with mozzarella basil and a twist of freshly cracked pepper
Nutritions of Sheet Pan Italian Chicken Dinner
@type: nutritioninformation@type: 620 calories
@type: 8 grams
@type: 245 milligrams
@type: 30 grams
@type: 2 grams
@type: 75 grams
@type: 10 grams
@type: 780 milligrams
@type: 5 grams
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