Sheet Pan Italian Chicken Dinner

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A sheet pan Italian chicken dinner thats a friendly and flavorful meal.

The ingredient of Sheet Pan Italian Chicken Dinner

  • 4 boneless skinless chicken breast 4 oz each
  • 3 tablespoons further virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 2 teaspoon garlic powder
  • 1 2 teaspoon dried parsley
  • 1 4 teaspoon dried basil
  • 1 4 teaspoon dried oregano
  • 1 2 teaspoon salt
  • 1 4 teaspoon black pepper
  • 3 cups cherry tomatoes
  • 8 ounces spacious mozzarella small balls such as ciliegine
  • 1 4 cup open basil leaves
  • cracked black pepper

The Instruction of sheet pan italian chicken dinner

  • preheat the oven to 425u00b0f
  • place the chicken breasts between two pieces of plastic wrap or parchment paper and roll or pound them to 1 2 inch thickness
  • whisk together the olive oil vinegar garlic powder parsley basil oregano salt and pepper in a small bowl
  • place the chicken breasts and tomatoes on a large parchment lined sheet pan pour the dressing over top and massage it into the chicken and tomatoes
  • bake dish on middle rack of oven until chicken has reached an internal temperature of 165u00b0f about 20 minutes
  • check to see that chicken is done remove from oven or add time as needed
  • allow chicken to rest for 5 minutes place chicken and tomatoes on a platter and top with mozzarella basil and a twist of freshly cracked pepper

Nutritions of Sheet Pan Italian Chicken Dinner

@type: nutritioninformation
@type: 620 calories
@type: 8 grams
@type: 245 milligrams
@type: 30 grams
@type: 2 grams
@type: 75 grams
@type: 10 grams
@type: 780 milligrams
@type: 5 grams